🌞 Move & Shine Series | Day 60 Prune to Prepare

🌞 Move & Shine Series | Day 60
Prune to Prepare
Theme: Letting Go + Growing Forward

✅ Day 60 Checklist

• ✨ Pilates-Inspired Core + Stretch Flow 🌿

• Read today’s devotion 📖

• Speak your mirror mantra out loud 💎

• Release what’s no longer aligned ✂️

• Journal your response to today’s prompt

📊 Workout of the Day: Pilates-Inspired Core + Stretch Flow
What You’ll Need: Mat, quiet space, deep breath
Always stretch before beginning.

Routine (2 slow rounds):

• 10 side leg lifts (each side)

• 10 tabletop knee taps
  

• 30-sec seated forward toe reach

🌸 This flow is about gentle release and full-body reset. Breathe through every movement—you’re letting go to grow.

🗒️ Devotion of the Day
Preparation doesn’t always mean adding.
Sometimes, it means cutting.

God prunes what’s growing—not what’s dead.
So if something’s being removed, don’t panic. That’s not rejection. It’s readiness.

You’ve outgrown some things.
Some habits. Some commitments. Some comforts.

And that’s okay.
Because pruning is proof that something is about to grow.

Let God shape you. Trim what’s no longer aligned. You’re not losing momentum—you’re clearing space for more.

📌 Verse of the Day
“He prunes every branch that bears fruit…” — John 15:2

🌿 Lifestyle Tip
Do a life edit today: Write down 3 things that aren’t bad—but no longer serve where you’re going. Give yourself permission to let go.

💎 Mirror Mantra
“I let go to grow.”

📝 Journal Prompt
What do I need to cut—not because it’s bad, but because it’s no longer aligned?